When choosing a fertility app, it is important to look for a variety of features. Not all apps are created equally, and the quality of each one will vary. Many of these apps offer a free trial to test the functionality before you purchase them. In addition, there is little evidence to support their accuracy.
Menstrual cycle apps
Besides estimating your menstrual cycle and your chances of conception, menstrual cycle apps are also useful for tracking your health and nutrition. They help you track your daily caloric intake and nutrition and export data to an Excel file. In addition to these features, many of these apps also let you customize the colors of the app. Ideally, these apps can be shared with your partner to provide emotional support as you try to conceive.
Menstrual cycle apps can help you track your cycle and track PMS symptoms. Some even predict when you’ll ovulate. Depending on your individual needs, you can choose a menstrual cycle app that suits your lifestyle. It is important to choose a reliable app that provides accurate information. However, you should still talk to a doctor if you’re not satisfied with your results.
Fertility apps track basal body temperature, cervical mucus secretions, and results from at-home ovulation test kits. They also track other factors that could potentially predict fertile days, such as diet, exercise, and sexual intercourse. However, the accuracy of these apps varied widely. The study found that only four fertility apps had more accuracy than the rest.
The OvaGraph app uses data from the OvaCue monitor to predict ovulation up to seven days in advance. No more peeing on ovulation strips. OvaGraph is partnered with fertility expert Toni Weschler, who has helped millions of women conceive.
Lack of evidence to support their accuracy
Despite the growing popularity of fertility apps, there is little evidence to support their accuracy. The most important feature of a fertility app is the ability to predict when a woman will be fertile, but there is only a small amount of published data supporting this claim. Many gynecologists agree, and a review of 73 apps published in May 2018 found that only 21 percent of them were accurate at predicting when a woman will become pregnant.
The most commonly-used fertility apps track a woman’s cycle, and most measure only the menstrual cycle date. There are, however, a few that measure other fertility-based indicators, including cervical mucus, basal body temperature, and LH. Approximately 75 percent of fertility apps are free, and most of them provide more detailed information and educational insights than paid versions.
Fertility apps can help women understand their reproductive health better. While they don’t replace regular visits to an OB/GYN, they can help to supplement the information they receive. While many apps are free, others require payment for advanced features. Users should be aware that there are no guarantees that fertility apps will be accurate. They should only be used as a supplement to medical advice.
Some apps are designed to help women track their menstrual cycles and predict ovulation. They also help track symptoms such as PMS and cervical mucus. These tools are convenient and easy to use.
Free to download
One of the best ways to track your fertility is with an app. The Ovia app can tell you when you’re most fertile by using data from your sex life, period, and other data. It also predicts when you’re most likely to ovulate. It’s one of the most accurate fertility predictors available, and it also integrates with a Fitbit or Apple Watch to track your physical activity.
Fertility tracking apps can help you monitor your ovulation and menstrual cycle and even help you plan your pregnancy. They can also help you identify signs of pregnancy and menopause. Most fertility tracker apps are free, but some require a monthly or yearly subscription fee to gain access to more features.