If you’re looking for an app that can detect ovulation, Fertility Friend may be the perfect option. The app allows you to see when you’re ovulating by drawing a horizontal line on your chart. This line helps you see the differences between pre and post-ovulation temperatures. The line is not physiologically significant, but it helps you visualize the pattern of your chart.
Observing your basal body temperature
If you’re trying to conceive, keeping track of your basal body temperature can be extremely helpful. It can give you a glimpse into how your hormones are functioning. You should try to take the reading every morning as soon as you wake up.
You can use a basal thermometer at home, and it can be used every day. You can take your temperature before sex, when you first get out of bed, or just before eating or drinking. If you can’t do this regularly, you can download an app that can keep track of the temperature in real time.
Observing your cervical fluid
If you’re not sure how to detect ovulation, cervical fluid is a great tool to help you figure out when you’re ready to conceive. You can observe it several times throughout the day to determine when you’re fertile. Cervical fluid can be a variety of colors and consistency, and is usually a clear, watery white.
Cervical mucus can last for days or just a few hours. You can observe it on your fingers, and it’s easy to track. Try to make sure you’re consistent with your observations. You want to make sure you record the most fertile type of cervical fluid. Often, cervical mucus can be observed on toilet paper, but it can also be found between the finger and thumb. Observe the consistency and color of the cervical mucus and you’ll be able to identify when you’re fertile.
Observing your urine
One of the easiest ways to detect ovulation is to observe your urine. This simple tool will help you see when you are ovulating and the level of hormones in your urine. You can use this technique daily to help you conceive. But before you start charting, make sure to read the instructions on the fertility monitor.
During your monthly cycle, the cervical secretions change from no secretions to thick non-fertile secretions and thin, fertile secretions. If you can identify these characteristics, you can use this method to predict your fertility. It has been shown to be accurate in 92% of cycles.
Observing your temperature
You may be able to detect ovulation by monitoring your basal body temperature. This can be done as early as possible in the morning, after a full night’s sleep. Take your temperature using a special BBT thermometer and record your results in a bedside notepad or Fertility Friend app.
The temperature is a good indicator of ovulation, but it cannot tell when you are most fertile in your cycle. The temperature will stay elevated for about 10 to 16 days before you ovulate, and it will drop dramatically when you start your cycle. It is important to note that the temperature will be elevated during menstruation, so it is imperative to monitor it during those days. Observing your temperature along with cervical fluid is a great way to confirm your ovulation date. This way, you can cross-check your results against previous ovulation dates.